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鍒涗綔绔嬪満澹版槑锛?/span>鏈枃鎵€娴嬪晢鍝佷负鑷垂璐叆銆傚鍙傚姞寮犲ぇ濡堝鐨勬椿鍔ㄨ幏寰楋紝鎴戜細鍦ㄦ枃涓偣鏄庛€傚潥鎸佺嫭绔嬬殑璇勪环瑙傜偣鏄瑪鑰呭垱浣滅殑鍩烘湰搴曠嚎锛岀粷涓嶄細鍥犲晢鍝佹潵婧愪笉鍚岃€屾湁鎵€鍋忛锛岃鍚勪綅鏀惧績銆?/span>

鍓嶈█

鐩镐俊鏈夊緢澶氳繍鍔ㄧ殑灏忎紮浼达紝閮戒笉鐭ラ亾琛ュ墏鏄粈涔堬紝闇€涓嶉渶瑕佽ˉ鍓傦紝鎬庝箞涔拌ˉ鍓傦紝杩欎竴绡囨垜鏉ョ粰澶у鎵洸銆?/span>

鏍规嵁ISSN鍥介檯杩愬姩钀ュ吇鍗忎細鍦?8骞?鏈堝彂甯冪殑琛ュ墏浣跨敤寤鸿鎸囧崡锛岀洰鍓嶆槸鏈€鏈夋潈濞佺殑鍋ヨ韩琛ュ墏浠嬬粛鎸囧崡锛屽畠灏嗚ˉ鍓傛寜鐓т綔鐢ㄦ晥鏋滃垎涓轰笁涓被鍒€?/span>

骞茶揣

鎸夌収浠ヤ笂鏉冨▉鍐呭锛屾湰鏂囨渶涓昏鐨勫共璐у湪杩欙細

1绫伙紝寮烘湁鍔涚殑璇佹嵁鏄剧ず鍏舵湁鏁堜互鍙婃槑鏄剧殑瀹夊叏鎬?/span>

• 铔嬬櫧绮夛紝铔嬬櫧璐ㄨˉ鍏呭墏锛?/span>蹇呭悆锛?/span>
• 鑲岄吀锛屼績杩涜倢鑲夌敓闀裤€佹彁鍗囧姏閲忓強鑰愬姏锛屾彁楂樺幓鑴備綋閲嶏紙蹇呭悆锛?/span>
• HMB锛屽噺灏戣倢鑲夊垎瑙ｏ紝淇冭繘鎭㈠锛屽寮哄姏閲忥紙涓嶅悆锛?/span>
• 鍜栧暋鍥狅紝淇冭繘鑴傝偑鍒嗚В锛屽鍔犵儹閲忔秷鑰楋紝鎻愰珮鍏村搴︼紙鍚冿級
• 纰虫按锛屼緵鑳斤紝甯姪鍚堟垚鑲岃倝锛?/span>蹇呭悆锛?/span>

2绫伙紝鍏舵晥鏋滀粎鏈夋湁闄愮殑鎴栨贩鍚堢殑璇佹嵁鏀寔

• BCAA锛屼績杩涜泲鐧借川鍚堟垚锛岀紦瑙ｈ倢鑲夋崯浼わ紝鍑忓皯鑲岃倝铔嬬櫧璐ㄥ垎瑙ｏ紙鍙悆鍙笉鍚冿級
• 姘车锛屾彁楂樺姏閲忥紝澧炲己鑰愬姏锛屽鍔犲叴濂嬪害锛堝彲鍚冨彲涓嶅悆锛?/span>

3绫伙紝鍑犱箮娌℃湁璇佹嵁鏄剧ず鍏舵湁鏁堝強/鎴栧畨鍏ㄦ€?/span>

• 璋锋皑閰拌兒锛屾敼鍠勮偁閬撳仴搴凤紝鎻愰珮鍏嶇柅鍔熻兘锛堝彲鍚冨彲涓嶅悆锛?/span>
• 宸︽棆鑲夌⒈锛屾彁楂樿剛鑲吀浠ｈ阿锛堝彲鍚冨彲涓嶅悆锛?/span>
• CLA锛屾敼鍠勮鑴傛按骞筹紝鎻愰珮鑴傝偑浠ｈ阿锛堝彲鍚冨彲涓嶅悆锛?/span>
• 淇冪澗琛ュ墏锛屽寮鸿倢鑲夌敓闀匡紙涓嶅悆锛?/span>

缁间笂鎵€杩帮紝浠庤拷姹傛€т环姣旂殑瑙掑害鏉ヨ锛岃秺寰€涓婅秺绠＄敤锛屽鏋滈绠楁湁闄愶紝浼樺厛涔?绫伙紝鎴戠殑鎺ㄨ崘涓嬮潰涓変釜闃舵銆?/span>

1. 鍒氬紑濮嬭缁冿紝铔嬬櫧绮夋槸蹇呴』鐨勶紝涓嶇鏄噺鑴傝繕鏄鑲岋紝铔嬬櫧绮夌殑琛ュ厖鏄潪甯稿繀瑕佺殑锛屽師鍥犲湪鍚庨潰缁嗚锛?/span>
2. 閿荤偧浜嗕竴闃靛瓙锛岄櫎浜嗚泲鐧界矇杩樿璐拱鑲岄吀锛岃倢閰告槸鏈€鏈夋晥鐨勮倢鑲夊闀挎墍闇€琛ュ墏锛屽潥鎸佸悆鏈夋晥鎻愬崌鑲岃倝涓惈姘撮噺锛屼笉绠℃槸鍧楀ご杩樻槸鍚堟垚鑲岃倝鐨勯€熷害閮戒細鏈夋彁鍗囷紱
3. 闀挎椂闂撮敾鐐硷紝涓嶉渶瑕佹垜鎺ㄨ崘浜嗭紝鎸夌収BACC鈫掓爱娉碘啋鍏朵粬鍚勭琛ュ墏閮藉彲浠ュ紑濮嬩拱浜嗭紝鎸夌収鑷繁鐨勯渶姹傚拰棰勭畻銆?/span>

鍋ヨ韩涓夊勾锛屾晥鏋滀粈涔堢殑鍏堜笉璇达紝琛ュ墏涔颁簡涓€澶у爢銆?/span>

铔嬬櫧绮夛紙WHEY锛?绫?/h1>

铔嬬櫧璐ㄦ槸浜轰綋鎵€闇€鐨勪笁澶ц惀鍏荤墿璐ㄤ箣涓€锛屽崰韬綋璐ㄩ噺鐨?8%锛岃泲鐧借川鍙互鍒嗚В鎴愬悇绉嶄汉浣撴墍闇€鐨勬皑鍩洪吀锛屽啀鍘诲悎鎴愬寘鎷倢鑲夊湪鍐呯殑浜轰綋缁勭粐缁嗚優銆?/span>

鎴戦渶涓嶉渶瑕佸悆铔嬬櫧绮夛紵鏈夋病鏈夊澶勶紝浼氬悆鎴愰樋璇哄悧锛?/h1>

杩欎釜闂鏄仴韬埧鏈€甯歌鐨勯棶棰橈紝閭ｄ箞鎴戜滑鍒板簳鏈夊闇€瑕佽泲鐧借川锛熻泲鐧借川鎵€闇€濡備笅锛?/span>

• 鍋ュ悍鎴愪汉姣忔棩鎵€闇€锛?0.8g 姣忓叕鏂や綋閲嶏紝杩愬姩鍒欓渶瑕佹洿澶氾紱
• 鍔涢噺璁粌浜虹兢鎵€闇€锛?.2-2.0g 姣忓叕鏂や綋閲嶏紝闇€瑕佸鍔犺倢鑲夋垨鑰呯淮鎸佽倢鑲夛紱
• 鍑忛噸浜虹兢姣忔棩鎵€闇€锛?.5-2.0g 姣忓叕鏂や綋閲嶏紝铔嬬櫧璐ㄤ慨澶嶇粍缁囷紝鍙備笌渚涜兘锛?/span>

姣斿浣犳槸涓?0鍏枻鐨勭簿澹皬浼欙紝閭ｄ箞姝ｅ父鎯呭喌涓嬶紝浣犻渶瑕佺殑铔嬬櫧璐ㄦ槸64g锛屽鏋滃仛鍔涢噺璁粌锛屼綘闇€瑕佺殑铔嬬櫧璐ㄦ渶灏戝緱鏈?6g锛屾帴涓嬫潵鎴戜滑鐪嬬湅鏃ュ父闅忓鍙鐨勯鐗╄泲鐧借川鍚噺鎬庝箞鏍枫€?/span>

楦¤兏鏄泲鐧借川鍗曚环鏈€浣庣殑椋熺墿锛屼篃灏辨槸鎬т环姣旀渶楂樼殑铔嬬櫧璐ㄨˉ鍏呴鐗┿€?/span>

• 涓嶉敾鐐硷紝浣犻渶瑕佸悆256g楦¤兏鑲夛紝澶х害鏄竴蹇浮鑳歌繕瑕佸鐐圭殑閲忥紱
• 閿荤偧锛屼綘闇€瑕佸悆384g楦¤兏鑲夛紝澶х害鏄皢杩戜袱鍧楅浮鑳哥殑閲忋€?/span>

鎴戞槸涓€鍧楅浮鑳革紙220g锛?/span>

鐒堕箙涓€鍏嬪叏铔嬫湁8g铔嬬櫧璐紝6g鑴傝偑锛屽叾涓泲娓呭惈4g铔嬬櫧璐ㄣ€?/span>

• 涓嶉敾鐐硷紝浣犻渶瑕佸悆8棰楀叏铔嬶紱
• 閿荤偧锛屼綘闇€瑕佸悆12棰楀叏铔嬨€?/span>

鍥犱负鍏ㄨ泲鐨勮剛鑲湰韬惈閲忎篃寰堥珮锛屾墍浠ュ緢澶氬仴韬汉澹彧鍚冨皯閲忚泲榛勩€?/span>

鎴戞槸12棰楅浮铔?/span>

鎵€浠ョ煡閬撹泲鐧界矇鐨勪綔鐢ㄤ簡鍚э紵

1. 鎬т环姣旈珮锛岃泲鐧借川鍗曚环浠呮瘮楦¤兏璐碉紱
2. 鏂逛究锛岀矇瑁呮柟渚挎惡甯︼紝闅忔椂鍐茶皟鍗冲彲楗敤锛?/span>
3. 濂藉枬锛岃泲鐧界矇鍐嶉毦鍠濅篃姣斿悆12涓泲锛屼袱涓浮鑳稿己锛?/span>
4. 鏉傝川灏戯紝铔嬬櫧绮変竴鑸?0%浠ヤ笂閮芥槸铔嬬櫧璐紝鑰岄浮铔嬪拰楦¤兏閮戒細浼撮殢鐫€涓嶅皯鑴傝偑鎽勫叆銆?/span>

铔嬬櫧璐ㄤ激韬綋鍚楋紵

1. 浼よ偩锛屼激鑲鹃渶瑕佹甯稿墏閲忕殑鍑犲崄鍊嶏紝濡傛灉鑷韩鑲捐剰鏈夐棶棰橈紝璇烽伒鍖诲槺閰屾儏浣跨敤锛?/span>
2. 楠ㄨ川鐤忔澗锛岃泲鐧借川淇冭繘鑲犻亾鍚告敹鍜岄挋鍚告敹锛屾湁鍒╀簬楠ㄩ鍋ュ悍锛?/span>
3. 鏈夋縺绱狅紝婵€绱犱环鏍奸潪甯告槀璐碉紝鑰屼笖鐜板湪鐨勮川妫€闈炲父涓ユ牸锛屾牴鏈笉鍙兘锛?/span>
4. 绉冮《锛岃繖涓や欢浜嬪畬鍏ㄦ病鍏崇郴銆?/span>

铔嬬櫧绮夊垎绫?/span>

1. 涔虫竻铔嬬櫧锛屽ザ鎻愬彇鐗╋紝鍙ｆ劅濂斤紝姘ㄥ熀閰镐赴瀵岋紝瀹规槗琚惛鏀讹紝閫傚悎鍋ヨ韩鍚庡悆锛?/span>
2. 閰泲鐧斤紝濂舵彁鍙栫墿锛岀紦閲婇噴鏀捐泲鐧藉拰姘ㄥ熀閰革紝閫傚悎鐫″墠鎴栬€呴暱鏃堕棿琛ュ厖锛?/span>
3. 澶ц眴铔嬬櫧锛屽ぇ璞嗘彁鍙栵紝鍚告敹鐜囦綆锛屼絾瀵屽惈澶ц眴寮傞粍閰紝閫傚悎鍏荤敓浜哄＋銆?/span>

鎬庝箞鍚冿紵

鎸夌収铔嬬櫧璐ㄥ惈閲忥紝鑷繁璁＄畻鎵€闇€鐨勮泲鐧借川锛屼竴鑸汉鏃ュ父椋熺墿浼氬惈鏈変笉灏戣泲鐧借川锛屾墍浠ヤ笟浣欓敾鐐间篃娌″繀瑕佸畬鍏ㄥ仛鍒板悆澶燂紝缁冨畬涓€涓や笁鍕洪兘娌￠棶棰橈紝姣曠珶鎴戜滑涓昏涓轰簡澧炲己韬綋绱犺川锛屽苟涓嶄細鍘诲弬鍔犲仴缇庢瘮璧涖€?/span>

鎴戜竴鑸枬瀹屼竴妗朵細鎹㈡崲鍙ｅ懗锛屽枬澶氱湡鐨勫鏄撹吇

Muscletech鑲岃倝绉戞妧鐩婄敓鑿屼钩娓呰泲鐧界矇8纾?/h1>

杩欐铔嬬櫧绮夋槸鑲岃倝绉戞妧鏂板嚭鐨勶紝鏄畾浣嶄腑浣庣甯傚満鎺ㄥ嚭鐨勶紝鍐呭惈鐩婄敓鑿岋紝浠锋牸闈炲父瀹炲湪锛屾渶鑹績鐨勬槸浠栦袱绉嶅懗閬撳垎鍒槸鐧芥鍜岃姃鏋滐紝瑕佺煡閬撻暱鏈熷悆铔嬬櫧绮夌殑灏忎紮浼村彧鏈夐鑽夊拰宸у厠鍔涳紝鐪熺殑鍚冩伓蹇冧簡銆?/span>

Muscletech鑲岃倝绉戞妧閲戠墝姝ｆ爱涔虫竻铔嬬櫧绮?.5纾?/h1>

鑲岃倝绉戞妧鐨勯噾鐗屾槸鑰佺墝铔嬬櫧绮夊瀷鍙蜂簡锛屽鍚堥厤鏂癸紝鏈変竴浜涢敾鐐煎繀椤荤殑姘ㄥ熀閰稿拰璋锋皑閰拌兒锛屾柊鎵嬬洿鎺ヤ竴妗惰繖涓悆鍚冩殏鏃朵笉鐢ㄤ拱鍏朵粬琛ュ墏浜嗐€?/span>

Myprotein 鐔婄尗涔虫竻铔嬬櫧绮?/h1>

杩欐铔嬬櫧绮変篃鏄噺澶т环浼樼殑浠ｈ〃锛屾瘡100g鍚?2g宸﹀彸鐨勮泲鐧借川鍚噺闈炲父楂橈紝鍛抽亾涔熸瘮杈冨ソ锛岃€佺墝淇″緱杩囥€?/span>

Muscletech鑲岃倝绉戞妧鐧介噾涔虫竻铔嬬櫧绮?纾?/h1>

鑲岃倝绉戞妧鐨勭櫧閲戣泲鐧界矇锛屼篃鏄鍚堥厤鏂癸紝鏈夎繖涓€妗跺垵瀛﹁€呰冻澶熶簡銆?/span>

myprotein鐔婄尗鑳舵潫閰泲鐧界矇5.5纾?/h1>

閰泲鐧藉彲浠ヤ綔涓烘櫄涓婃湇鐢紝鐢ㄤ簬澶滄櫄缂撻噴閲婃斁铔嬬櫧璐紝鍏呭垎琛ュ厖韬綋鎵€闇€鐨勮泲鐧借川锛屽楂樿姹傜殑浜哄＋锛屽彲浠ラ叒铔嬬櫧銆佷钩娓呰泲鐧介厤鍚堝枬銆?/span>

澧炶倢绮夛紙Gainer锛?绫?/h1>

澧炶倢绮夊敖閲忎笉瑕佷拱銆?/span>

涓嬪浘鏄倢鑲夌鎶€鐨勪竴娆惧鑲岀矇锛屽悓鏍蜂唤鏁版湁172g纰虫按锛岃€岃泲鐧借川浠呮湁41g锛岃櫧鐒剁⒊姘存槸韬綋蹇呭鐨勪笁澶ц惀鍏讳箣涓€锛屼絾鏄腑鍥戒汉姝ｅ父鎯呭喌涓嬫槸涓嶇己纰虫按鐨勶紝澧炶倢绮夌殑鍙椾紬鏄娆蹭笉濂斤紝鍚冧笉浜嗗お澶氱殑鐦﹀瓙锛屼腑鍥借繖涔堝鑿滅郴杩樹笉澶熶綘鎽勫叆澶х背楗槢锛?/span>

绠€鍗曟潵璇村氨鏄?/span>澧炶倢绮夋€т环姣斾笉楂橈紝涓€瀹氳娉ㄦ剰锛岃泲鐧界矇妗朵笂鍐欑殑鏄疻HEY锛屽崈涓囧埆涔版垚Gainer浜?/span>銆?/span>

Muscletech鑲岃倝绉戞妧LAB澶嶅悎涔虫竻铔嬬櫧绮?.4纾?/h1>

鐩镐俊杩樻槸鏈夊皬浼欎即闇€瑕佸鑲岀矇鐨勶紝杩欐澧炶倢绮夎兘鎻愪緵鍏呭垎纰虫按鍜岀函鍑€鐨勪钩娓呰泲鐧斤紝骞跺瘜鍚仴韬墍闇€鐨勪赴瀵屾皑鍩洪吀锛屽浜庣槮瀛愬仴韬汉澹紝涔熸槸闈炲父鏈夊繀瑕佺殑銆?/span>

Muscletech鑲岃倝绉戞妧涔虫竻铔嬬櫧妫?/h1>

杩欐铔嬬櫧妫掓墍鏈夊彛鍛虫垜閮戒拱杩囷紝鍖呮嫭鍏朵粬涓嶅皯鍝佺墝锛屽懗閬撴瘮铔嬬櫧绮夊己涓嶅皯锛屽伓灏斿厖楗ヨВ棣嬪彲浠ワ紝鐪熸斁寮€浜嗗綋铔嬬櫧绮夊悆锛屾€т环姣斿お浣庯紝鑰屼笖鑴傝偑鍜岀⒊姘撮兘寰堥珮锛屾病蹇呰銆備竴鏉?0g锛岃泲鐧借川0.8g锛岃剛鑲?.1g锛岀⒊姘?0.6g銆?/span>

鑲岄吀 锛圕reatine锛?绫?/h1>

鑲岄吀鏄凡缁忚璇佹槑鏈夌敤鐨勪负鏁颁笉澶氱殑琛ュ墏锛屼粬鏄竴绉嶅惈姘殑鏈夋満閰革紝鑳藉杈呭姪鑲岃倝鍜岀缁忕粏鑳炰緵鑳斤紝澧炲己鑲岃倝鍔涢噺锛屽姞閫熺柌鍔虫仮澶嶏紝浜轰綋鍐呭惈鏈夎倢閰歌秺澶氾紝杩愬姩鑳藉姏浼氬彉寰楁洿寮猴紝鑲岄吀鑳藉蹇€熷悎鎴怉TP缁欎汉浣撴彁渚涙秷鑰楋紝姝ｅ父鎯呭喌涓嬩汉浣撳唴鐨凙TP瀛橀噺姣旇緝灏戯紝鍔犱笂杩愬姩锛孉TP寰堝揩灏辨病浜嗭紝鎵€浠ヤ績杩汚TP灏卞彉鐨勫挨涓洪噸瑕侊紝浜轰綋鐨勮倢閰告槸閫氳繃鑲濄€佽儼鍜岃偩鍚堟垚鐨勶紝涔熷氨鏄鑲岄吀鍦ㄤ汉浣撴槸澶╃劧鐨勪竴绉嶆皑鍩洪吀銆?/span>

鎴戜滑鍋ヨ韩锛屼负浠€涔堣鍚冭倢閰革紵

1. 浜轰綋鐨勮倢閰稿惈閲忓彧鍗犳墍闇€瑕佺殑60%-80%锛岃嚜韬悎鎴愪笉澶氬ぇ绾︽槸1g锛屼絾鏄篃涓嶅奖鍝嶆甯哥敓娲伙紱
2. 閫氳繃楗锛屾瘡澶╀粠绾㈣倝鎴栨捣椴滀腑锛岃繕鍙互鑾峰緱1g鑲岄吀锛岀礌椋熻€呭氨鏇村皯浜嗭紱
3. 鍋ヨ韩浼氭秷鑰楁洿澶欰TP锛屼粠鑰岄渶瑕佹洿澶氳倢閰革紱
4. 姣忔棩鍥涙鏈嶇敤5g鑲岄吀鎼厤93g鐨勭畝鍗曠⒊姘翠簲澶╋紝鑲岄吀姘村钩澧炲姞60%銆?/span>

缁间笂鎵€杩帮紝鍋ヨ韩鐨勬垜浠紝鏈嶇敤鑲岄吀鏄湁蹇呰鐨勶紝鏇存湁鍋ヨ韩鍗氫富鎺ㄨ崘琛ュ墏鍙渶瑕佽倢閰革紝鍥犱负铔嬬櫧璐ㄩ兘鍙互浠庨ギ椋熶腑鑾峰彇锛岃€岃倢閰稿緢闅俱€?/span>

閭ｄ箞鑲岄吀鏈夋病鏈夊澶勶紵

瀹冲寰堝皬锛屽洜涓轰粬鍙互閫氳繃浜轰綋鑷劧浜х敓锛屽彲浠ラ€氳繃楗娑堣€楋紝澶у鏁扮爺绌惰〃鏄庢病鏈夎礋闈㈠奖鍝嶏紝浣嗕篃涓嶄箯鏈夊嚑绡囪浠栧彲鑳藉紩璧疯偩鍔熻兘涓嶅叏銆傞暱鏈熶娇鐢ㄥ彲鑳介€犳垚鐨勫壇浣滅敤澶у鏄吂娉诲拰鎭跺績锛岃繕鏈変綋閲嶅鍔狅紝鍥犱负浠栬鏇村鐨勬按鐣欏湪浜嗚倢鑲夐噷銆?/span>

浠ヤ笂鏄瀬灏戞暟鐨勬儏鍐碉紝鎴戝悆浜嗕笁骞达紝韬竟鏈嬪弸涔熸病鏈変竴渚嬪嚭杩囬棶棰樼殑锛?/span>

鎬庝箞鍚冿紵

鎴戝缓璁甯歌繍鍔ㄧ埍濂借€咃紝閲囩敤缁存寔鏈熷悆娉曪紝姣忔鍋ヨ韩鍓嶅崐灏忔椂鍠濅竴鍕猴紙5g锛夛紝鑲岄吀鏄渶瑕侀暱涔呬竴鐩村悆鐨勶紝鎵嶅彲浠ョ淮鎸佽倢鑲夐噷鏈夎冻澶熺殑鑲岄吀鍙備笌韬綋鏈鸿兘涓彉鍖栵紝鍙﹀鍚冭倢閰镐笉瑕佺敤鐑按锛岄暱鏈熸湇鐢ㄨ倢閰革紝瑕佹洿澶氱殑鍠濇按銆?/span>

• 缁存寔鏈燂細绗竴鍛ㄦ瘡澶╁悆涓夊埌鍥涙锛屼竴娆?g锛屽垎鍒啀鏃╀腑鏅氾紝杩愬姩鍓嶅悗30鍒嗛挓蹇呴』鍒嗗埆鏈嶇敤锛?/span>
• 缁存寔鏈燂細绗竴鍛ㄥ紑濮嬫瘡澶?~5g锛岃繍鍔ㄥ墠30鍒嗛挓鍐呫€?/span>

鑲岄吀绮夊拰闈㈢矇宸笉澶氾紝涓€鑸棤鑹叉棤鍛筹紝绮夎鐨勮倢閰告垜閮芥槸鐩存帴鐏屽埌鍢撮噷鐢ㄦ按鍐叉湇銆?/span>

鐔婄尗myprotein涓€姘磋倢閰?50鐗囪倢閰哥墖鍓?/h1>

鑲岄吀涓嶆槸寰堣吹鐨勮ˉ鍓傦紝姣旇泲鐧界矇杩樹究瀹滐紝杩欐鐗囧墏姣忔缁冨墠鍚冧笁鐗囧氨琛岋紝鏂逛究鎼哄甫鏂逛究鍚冦€?/span>

Performix鏅瓍鏆撮400g鑲岄吀绮?/h1>

鑲岄吀绮夋洿甯歌锛岀亴鍒板槾閲岀洿鎺ョ敤姘村啿鏈嶅嵆鍙€?/span>

鍐嶈涓€閬嶏紝鑲岄吀涓嶆槸寰堣吹鐨勮ˉ鍓傦紝涓嶇敤涔板緢璐电殑锛?9鍏?00g鏄父鎬侊紝浼樻儬骞呭害澶х殑鏃跺€欏彲浠ユ洿浣庛€?/span>

HMB 1绫?/h1>

HMB鍏ㄧО尾-缇熷熀-尾-鐢插熀涓侀吀鐩愶紝浠栨槸浜皑閰哥殑浠ｈ阿浜х墿涔嬩竴锛?%锛夛紝鏉ユ簮浜庝寒姘ㄩ吀锛屾槸浜轰綋涓€绉嶅繀椤荤殑姘ㄥ熀閰革紝鍙互鍒烘縺铔嬬櫧璐ㄥ悎鎴?/span>锛屽湪鍋ヨ韩杩囩▼涓洿鏈変綔鐢紝鍙﹀鍦?/span>瀵规姉鑲岃倝鍒嗚В鏂归潰锛屼篃鏈変竴瀹氫綔鐢紝涓昏琛ㄧ幇鍦ㄨ€佷汉鍜岀柧鐥呮偅鑰呰韩涓娿€?/span>

HMB璁茬湡鏁堟灉涓€鑸紝铏界劧琚瘉瀹炴湁鏁堟灉锛屼絾鏄粠鎬т环姣旀潵璇达紝涓嶅铔嬬櫧绮?鑲岄吀锛屾垜涓汉涓嶆帹鑽愯喘涔般€?/span>

Myprotein HMB鐗?/h1>

涓€鐡?80鐗囷紝姣忔棩鏈嶄笁娆★紝姣忔涓ょ矑銆?/span>

姘车锛圥re-workout锛?2绫?/h1>

姘车鑳藉鎻愬崌鍏村搴﹀拰杩愬姩鑳藉姏锛屼粬鍚湁寰堝绉嶆垚鍒嗐€?/span>

1绫?/span>

1. 尾-涓欐皑閰革紝鍗忓姪钁¤悇绯栦唬璋紝鍑忕紦浣庤绯?/span>
2. 纰抽吀姘㈤挔锛屽噺灏戜钩閰稿爢绉紝鎻愬崌鑰愬姏琛ㄧ幇
3. 鍜栧暋鍥狅紝浣夸汉鍏村锛屾槸姘车涓昏鍒烘縺鎴愬垎
4. 鑲岄吀锛屼笂闈粙缁嶈繃浜?/span>

2绫?/span>

• 鐡滄皑閰革紝闂存帴甯姪琛€绠″厖琛€锛岃皟鑺傚厤鐤姛鑳?/span>

3绫?/span>

• 绮炬皑閰革紝鎵╁紶琛€绠★紝甯姪鍏呰
• 鐗涚：閰革紝鎻愰珮绁炵粡浼犲鍔熻兘锛屼績杩涚硸鐨勫埄鐢?/span>
• 閿岄晛鍏冪礌锛氱己涔忛攲鍏冪礌鐨勬儏鍐典笅鐫鹃叜姘村钩浼氶檷浣庯紝鐫鹃叜鏄倢鑲夊闀块噸瑕佸洜绱?/span>
• B鏃忕淮鐢熺礌锛氳泲鐧借川浠ｈ阿涓渶瑕佺殑杈呴叾

鑲岄吀鏄仴韬帺瀹舵渶鍠滄鐨勮ˉ鍓備箣涓€浜嗭紝涓嶇鏄粠韬綋杩樻槸蹇冪悊锛岄兘鎰熻鍠濆畬浼氬彉寰楁洿寮猴紝鎴戝垰寮€濮嬭缁冩椂鍊欎拱杩囦笁鍥涚锛屼篃浠呴檺浜庣涓€骞达紝涔嬪悗鍐嶆病涔拌繃锛?/span>姘车鍙互鐪嬪仛鏄粦鍜栧暋鍙婄孩鐗涚殑鍔犲己鐗?/span>锛屽枬瀹岀‘瀹炰細鎻愰珮鍏村搴︼紝鑰屼笖鏈夌殑鍝佺墝鍠濆畬蹇冩厡銆佽兏闂枫€佹伓蹇冿紝姘车涓€鑸兘鏄湁鏋滃懗鐨勶紝浣嗘槸鍛抽亾涓嶆€庝箞鏍凤紝鏈夎偂瀛愭€€殑鍛抽亾锛屼笉濂藉枬銆傚洜涓哄悇绉嶈惀鍏荤墿璐ㄥお澶氫簡锛屾垜灏变笉涓€涓€灞曞紑璇翠簡銆?/span>

鎬荤粨涓€鍙ワ紝涓嶅樊閽卞彲浠ヤ拱鏉ュ啿鍑荤摱棰堬紝鑲畾鏄璁粌鏈夊府鍔╃殑锛屼絾涓嶆槸蹇呰鐨勩€?/span>

鏇剧粡鍚冭繃鍥涙

鐥呭師浣撴爱娉?/h1>

姣旇緝鍑哄悕鐨勪竴娆撅紝浠庡鍖呰灏卞彲浠ユ劅瑙夊嚭锛岃繖鐜╂剰鍎垮枬鐫€浼氫笉浼氬彉鎴怞S锛屼粬涔熸槸缁欎汉涓€绉嶇敓鍖栧嵄鏈虹殑鎰熻锛岃楗敤瀹岀殑灏忎紮浼存洿寮恒€?/span>

performix ION姘车

杩欐瀵屽惈鍜栧暋鍥犮€丩缁滄皑閰哥瓑钀ュ吇鐗╄川锛屾€т环姣旂浉瀵硅緝楂樸€?/span>

鏀摼姘ㄥ熀閰革紙BCAA锛?2绫?/h1>

鏀摼姘ㄥ熀閰告槸浜皑閰革紙Leucine锛夈€佸紓浜皑閰革紙Isoleucine锛夈€佺棘姘ㄩ吀锛圴aline锛変笁绉嶆皑鍩洪吀鐨勫悎绉帮紝鏈€涓昏鐨勫姛鑳藉氨鏄?/span>鎻愬崌铔嬬櫧璐ㄧ殑鍚堟垚鐜?/span>锛屾槸铔嬬櫧璐ㄧ殑缁勬垚鎴愬垎銆?/span>

浠栨槸鍙互閫氳繃椋熺墿涓ˉ鍏呯殑銆?/span>

• 涔虫竻铔嬬櫧鍚湁澶х害25%銆?/span>
• 鍔ㄧ墿绫荤槮鑲夊惈鏈?8%銆?/span>
• 妞嶇墿鎬ч鐗╋紝姣斿璞嗚厫鍜屽ぇ璞嗗惈鏈?6%銆?/span>
• 鑺濆＋銆佸ザ閰瓑濂跺埗鍝佸惈鏈?-13%銆?/span>
• 璞嗙被鍚湁5%銆?/span>
• 鍧氭灉绫诲惈鏈?%銆?/span>

鏀摼甯歌璇存垚鍦ㄨ繍鍔ㄥ悗鎭㈠锛屾垨鑰呮湁姘у噺灏戣倢鑲夊垎瑙ｇ殑浣滅敤锛屽疄闄呬笂鏇村鐨勬槸鍦ㄨ泲鐧借川鎽勫叆涓嶈冻鐨勬儏鍐典笅鍙互甯姪鑲岃倝澧為暱锛屾墍浠ユ晥鏋滃苟涓嶆槸寰堟槑鏄撅紝鑰屼笖寰堝铔嬬櫧绮夋湰韬篃鍚湁鏀摼銆?/span>

鎬荤粨锛氫笉鏄繀椤昏ˉ鍓傦紝鍙悆鍙笉鍚冦€?/span>

BCAA鏀摼姘ㄥ熀閰?/h1>

鏀摼涓€鑸兘鏈?:1:1鐨勫瓧鏍凤紝璇寸殑灏辨槸浜皑閰搞€佸紓浜皑閰搞€佺棘姘ㄩ吀杩欎笁绉嶇殑鍚噺姣斿€硷紝BCAA涔熶笉鏄緢璐电殑琛ュ墏锛岃繖娆惧氨绠楁槸鍙互璐拱鐨勪环鏍间簡銆?/span>

鑲岃倝绉戞妧BCAA鏀摼姘ㄥ熀閰?/h1>

杩欐灏辨槸姣旇緝楂樼骇鐨凚CAA浜嗭紝灏嗕寒姘ㄩ吀鍗犳瘮鎻愰珮鍒?锛屾彁楂樹簡鏁堟灉銆?/span>

璋锋皑閰拌兒锛圙lutamine锛?3绫?/h1>

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Myprotein 鐔婄尗CLA鍏辫江浜氭补閰?/h1>

淇冪澗琛ュ墏 3绫?/h1>

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