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鍙傝€冩枃鐚細
[1]Moberg, M et al. Activation of mTORC1 by leucine is potentiated by branched-chain amino acids and even more so by essential amino acids following resistance exercise. Am J Physiol Cell Physiol . 2016 Jun 1;310(11):C874-84.
[2]Jackman, SR et al. Branched-Chain Amino Acid Ingestion Stimulates Muscle Myofibrillar Protein Synthesis following Resistance Exercise in Humans. Front Physiol . 2017 Jun 7;8:390.
[3]Wolfe, RR et al. Branched-chain amino acids and muscle protein synthesis in humans: myth or reality? J Int Soc Sports Nutr . 2017 Aug 22;14:30.
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